With a little help from my Unconscious Mind
Have you ever heard about anchors? Anchors are a very powerful tool in order to easily recall a specific emotion, state and behavior whenever you desire it. We will connect an external stimulation with a desired neurological outcome (= emotion or behavior). During our entire life we build on our own, usually and unfortunately negative, anchors. A negative anchor is e.g. “every time when … I feel (for example) fear”. We can easily collapse such negative anchors and build positive resource anchors for you. A positive anchor can be for relaxation, laughing, feeling of happiness, motivation and many more. We will also build your personal “Circle of Self Confidence and Calmness”.
Duration approx. 3 hours
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Unless otherwise stated, whenever the masculine gender is used, both men and women are included.