Meditation for Groups
You can enjoy one hour of full relaxation during a group meditation session. Meditation is an ancient technique used in many different cultures. It is a technique which helps you learn to control your thoughts, understand your feelings, enhances self awareness and to experience the unlimited possibilities of the human mind. It reduces and prevents stress and helps to find and keep the inner balance.
Duration 1 hour
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Unless otherwise stated, whenever the masculine gender is used, both men and women are included.