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How to Stop Negative Thoughts and handle Stress effectively

How to Stop Negative Thoughts and handle Stress effectively

Stress harms us on several levels in our life: physically, emotionally, in the way with think and the way we behave. During this session you will have the opportunity to relax and to learn quick tools you can use anytime, anywhere in order to face stressful situations on your own. These quick tools are based on techniques from NLP (Neuro Linguistic Programming), EFT (Emotional Freedom Technique) and Breathing Techniques. At the end of the session we will further relax with a guided deep relaxation meditation.

Duration approx. 4 hours

How to Stop Negative Thoughts and handle Stress effectively

 

 

 

 

For further detailed information and for a free quote please contact us:





info@rebornlc.com

Unless otherwise stated, whenever the masculine gender is used, both men and women are included.