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Stress Handling Group Workshop for Adults and Professionals

What is your transformation worth to you?
What is a happy and balanced “I” worth to you?

 

Stress Handling Group Workshop for Adults and Professionals

Do you feel tired, exhausted and stressed with your responsibilities and your daily, heavy schedule? Do you want to handle the stress you feel in a productive and helpful manner?

Meditation

reBorn Life Concepts offers you an interesting and relaxing day,
which will help you to learn to face stressful situations in an effective way!

Stress is a main factor that affects our health negatively, causing feelings of fatigue, headaches, problems in concentration, digesting problems, loss of joy and the list goes on! During this one day session you will have the opportunity to relax and to learn quick tools you can use anytime, any­where in order to face stressful situations.

The Program Includes:

  • 30 Min. Yoga (for private groups)
  • Short introduction – What is Stress and how does it affect our body?
  • A Number of Quick Tools for Stress Handling; How to stop negative thoughts Various Breathing Techniques
  • Tools based on NLP (Neuro Linguistic Programming); Positive Anchors; EFT
  • Deep Relaxation Meditation

 

 

 

For further detailed information and for a free quote please contact us:





info@rebornlc.com

Unless otherwise stated, whenever the masculine gender is used, both men and women are included.